Wednesday, January 22, 2014

Now tell me ur honest opinion about cross country runners?

best watch for cross country runners on ... best of times it is the worst of times--
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The real


tell me ur honest opinion about cross country runners and a person that is a cross country runner, track runner, cheerleader, and basketball player and at the same time they are the best in all of those things.
Im the fastest in track, basketball, and cross country. doesnt mean im the best in basketball. and thats all i really am.



Answer
Well I must give cross country runners credit. Anyone who can run that distance is pretty good, lol.

I don't think I'd like it. I mean yeah we all watch b-ball and foot ball but i do believe we dont give our cross country runners enough credit. They run more than any of us, yet we complain about how much we run in other sports so yeah.

When should i take a break off training for cross country?




Brian J


I run everyday to train for cross and i have been told to not train everyday so that i am not tired for high school cross. I trained everyday before track started and i already became the best 7th grade distance runner for my school. I kept training everyday now im the top cross country runner. I wan't to know if i should take atleast one day off a week to rest. Because i want to stay as i am now.


Answer
Sunday.
that doesn't mean crack open a bag of potato chips and watch seinfeld all day. swim on sundays, give your legs a rest. Balance everything with a lot of water and a healthy diet. DO NOT overrun. That could be the worst thing possible. Talk to your coach, he or she will definitely know what they're talking about. As much as you may disagree, listen to them.




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