best watch for marathon runners image
IROK
i wanna go watch, bit busy right now, wanna see if i can make it there in time.
Answer
i think the runners in front have gone past, but the slower ones will be going all day.
i think the runners in front have gone past, but the slower ones will be going all day.
How long would a non-professional take to run the London Marathon and how long should you train for?
ha
I just watched a video where someone filmed themselves running it and it has really inspired me to run it.
I'm a beginner at running, and have only jogged three times so far (having a break because I'm ill), so know it will take a while to get the right fitness/stamina level.
However, how fit would you need to be to run it? Doesn't it take about 4-5 hours for a non-athlete? :o
Answer
As a beginner you should start racing a few shorter distance races, 5K, 10k. You should train every or every other day and vary the distance and time. Typically a marathon train up is 3 months and there are many different routines you can use. Check out runners world .com or pick up the magazine and happy running. Beginners can run fast too. I ran 3:13 in my first marathon.
As a beginner you should start racing a few shorter distance races, 5K, 10k. You should train every or every other day and vary the distance and time. Typically a marathon train up is 3 months and there are many different routines you can use. Check out runners world .com or pick up the magazine and happy running. Beginners can run fast too. I ran 3:13 in my first marathon.
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