Sunday, May 25, 2014

Been watching the Olympic trials. Why do black women generally only run the shorter distances, while...?




fatted_mal


...white women almost exclusively run the longer distances?


Answer
Mostly coincidental, I think. A lot has to do with the personality of the individual athlete and what race (I mean that in terms of "race distance" rather than "race color") suits their desire to compete.

I think it has more to do with culture and environment than any racial factors. Look at all the great long distance runners from African countries.

When running long distance my lower back starts to get pain?




sonafets


At about half a mile, my lower back starts to get pain... feels like knot or something, but it makes it really hard to run and twist my body. Anyone know what i can do, or what it is? Thanks


Answer
The Woman in this video had so much back pain she couldn't sleep
and 3 sessions she could run marathons :
http://www.youtube.com/watch?v=jL8DjJmdtUk

It's called Theraflex and looks like this :
http://www.youtube.com/watch?v=mjYU_fWhjU4

You can get it here :
http://www.theraflexusa.com - USA
http://www.theraflex.info/practitioners_using_theraflex.html - UK




Powered by Yahoo! Answers

No comments:

Post a Comment