Wednesday, November 13, 2013

What is the best watch to use for swimming, running, and biking?

best watch for running and biking on ... , Cardio, Jogging, Running, Cycling, Fitness, Dance, and Weight Loss
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Ashley Kou


I want to use a watch to be able to swim, and I know alot of watches out there don't even pick up signal even if I place the watch in my swimming cap. Is there a watch out there that I can swim with, I know the satellite can't go through water so wearing it on my cap would be best, I just need to know if there is something oug there that can do so.


Answer
The best watch I would use that I know for a fact will give you the results you need in terms of keeping a GPS track on you while in water, is the Garmin Forerunner 310XT. I have purchased and used this watch intensely and the battery life is nothing of short. It lasts my entire triathlon and doesn't shy away from durability. I once dropped my watch mid race and it got ran over by another cyclist ahah, here is the link of a review where I found some information on the watch in the sources section.

what is the quickest way to burn calories?




savanfish


ijust went to the movies and lost all self control, i want to know what i should do to burn those popcorn calories. Run? Bike? What should i do?


Answer
There are MANY ways, you can burn calories. I personally LOVE to run, and if I run two miles (trust me, you'll live.), I burn WELL over 400 calories. This may sound crazy, but every time you LAUGH you burn 26 calories! So go to the movies, pack your bag chock full of Nutri-Grain bars, and watch the Proposal! (O M G, I sound like an ad for that movie...) If you aren't in THAT great of shape, tell your husband or who ever is driving you back to your house, to let you out at the front of the neighborhood (or end of the street, but that is a tad more dangerous) and walk to the house! Another fabulous idea is go to a bowling alley! You'll be surprised how many calories you can burn throwing a 10 lb ball for 30 frames. One way to burn calories (while having fun) is going for a swim. I'm not talking about 75 laps in an Olympic-sized pool. Take your kids, your boyfriend, or a best friend, and go for a FUN swim. You can burn almost 300 calories with an hour of chicken... BUTTTT don't go overboard. Don't go insane, and like only eat spigoli on Tuesdays on something strange...(have you even heard of spigolis? I didn't either, I looked it up for a strange vegetable just to prove my point.) So don't make yourself miserable, just have lotsa fun!!

Hope this helps.

-J




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