running watches under $50 image
Michelle
Im 13 almost 14. I weigh 150 pounds. Im going to the Caribbean this summer and Im trying to loose at least 50 pounds by June. I don't want to use and pills or anything like that or have a surgery. Please help.
Answer
1) Drink a glass of water before every meal. It fills you up so you don't over eat. Also drink a glass of cold water every morning - Your body burns calories by cooling down the water to make it useful to your body.
2) Eat slowly - It takes your brain 20 minutes to realize you're full, so if you eat fast, you'll overeat.
3) Don't go under 1200 calories a day. It'll slow your metabolism down, and you won't be able to receive all the nutrients you need in a day. And once you do start eating normally again, you'll regain all the weight you lost immediately. Instead, take it slow and steady.
4) Don't be a lazy bum. Do jumping jacks while watching TV, run laps around the coffee table - Just try to keep yourself moving.
5) Immediately after eating, pop a piece of cinnamon or mint gum in your mouth so you don't feel the urge to keep picking at your food.
6) And don't beat yourself up if you had a bad day! Listen to your body - If you want something, have it! Just always remember to keep it in moderation. But don't deprive yourself, or you won't get ANYWHERE.
7) Leave a couple bites left on your plate when eating. You can save calories by not eating every last bite.
8) Substitute "diet" foods for regular foods - Skim milk for whole, low-fat cheese for full-fat cheese, light bread over regular bread, reduced calorie yogurt over regular yogurt, Splenda for sugar, etc.
workout for 30 minutes I do 100 jumping jacks, 25 sit ups, and 10 push ups. I eat healthily and cut out soda completely. I drink mainly water, but I do sometimes have a bit of juice. This helps me a loot so try it.. I wake up at 06:30am and I do the workout and before I go to sleep I do it again so 30mins in the morning and 30min at night try this :)x I'm 14 btw :P
1) Drink a glass of water before every meal. It fills you up so you don't over eat. Also drink a glass of cold water every morning - Your body burns calories by cooling down the water to make it useful to your body.
2) Eat slowly - It takes your brain 20 minutes to realize you're full, so if you eat fast, you'll overeat.
3) Don't go under 1200 calories a day. It'll slow your metabolism down, and you won't be able to receive all the nutrients you need in a day. And once you do start eating normally again, you'll regain all the weight you lost immediately. Instead, take it slow and steady.
4) Don't be a lazy bum. Do jumping jacks while watching TV, run laps around the coffee table - Just try to keep yourself moving.
5) Immediately after eating, pop a piece of cinnamon or mint gum in your mouth so you don't feel the urge to keep picking at your food.
6) And don't beat yourself up if you had a bad day! Listen to your body - If you want something, have it! Just always remember to keep it in moderation. But don't deprive yourself, or you won't get ANYWHERE.
7) Leave a couple bites left on your plate when eating. You can save calories by not eating every last bite.
8) Substitute "diet" foods for regular foods - Skim milk for whole, low-fat cheese for full-fat cheese, light bread over regular bread, reduced calorie yogurt over regular yogurt, Splenda for sugar, etc.
workout for 30 minutes I do 100 jumping jacks, 25 sit ups, and 10 push ups. I eat healthily and cut out soda completely. I drink mainly water, but I do sometimes have a bit of juice. This helps me a loot so try it.. I wake up at 06:30am and I do the workout and before I go to sleep I do it again so 30mins in the morning and 30min at night try this :)x I'm 14 btw :P
Woukd misfiring code p0300 cause a 05 5.3 chevy tahoe not to start and stop running while under power?
Bino
I just put $50 in fuel, after driving two plus miles
Answer
The code P0300 is a symptom, not a cause.
You say that you just added fuel shortly before this happened. Have you considered the possibility that you got a bad tank of gasoline? Maybe with an excessive amount of water.
You have a couple of options.
I hope you have some sort of proof of this gasoline purchase. A receipt, a cancelled check, etc.
The first thing I would do is to contact the owner of the gas station and tell them what just happened. Some may be helpful, others may not. Don't go in guns a blazin and make a big fuss. Most time the more friendly approach is more productive. The owner may offer to help.
Bring the truck to a mechanic. Tell the mechanic what happened. The mechanic will drain the fuel system and change the fuel filter.
You could also do this repair yourself. But before you start you will need a place to store all of the fuel you just removed from your truck. A couple of ways to go about this.
You could disconnect the fuel line at the fuel injection fuel rail. Turn the ignition to the on position and let the fuel pump extract the fuel from the fuel tank. This will be a little time consuming. You will also need to keep a close watch as the fuel tank nears empty. The fuel pump is lubricated and cooled by the fuel in the tank. If the fuel pump is allowed to run for any amount of time in an empty tank it will destroy the fuel pump.
You will need to address the remaining residue inside the fuel tank. Gas line antifreeze would work. This mixes with the water in the fuel tank and allows the water to mix with the gasoline.
Another option that is a little more work would be to remove the fuel tank to empty it. However, this will be a pain in the behind since it is full. It will be heavy. You will need somthing like a transmission jack under the fuel tank to lower it.
I would change the fuel filter either way you go. After you get everything drained and put back together, add some fresh fuel from a different source.
The code P0300 is a symptom, not a cause.
You say that you just added fuel shortly before this happened. Have you considered the possibility that you got a bad tank of gasoline? Maybe with an excessive amount of water.
You have a couple of options.
I hope you have some sort of proof of this gasoline purchase. A receipt, a cancelled check, etc.
The first thing I would do is to contact the owner of the gas station and tell them what just happened. Some may be helpful, others may not. Don't go in guns a blazin and make a big fuss. Most time the more friendly approach is more productive. The owner may offer to help.
Bring the truck to a mechanic. Tell the mechanic what happened. The mechanic will drain the fuel system and change the fuel filter.
You could also do this repair yourself. But before you start you will need a place to store all of the fuel you just removed from your truck. A couple of ways to go about this.
You could disconnect the fuel line at the fuel injection fuel rail. Turn the ignition to the on position and let the fuel pump extract the fuel from the fuel tank. This will be a little time consuming. You will also need to keep a close watch as the fuel tank nears empty. The fuel pump is lubricated and cooled by the fuel in the tank. If the fuel pump is allowed to run for any amount of time in an empty tank it will destroy the fuel pump.
You will need to address the remaining residue inside the fuel tank. Gas line antifreeze would work. This mixes with the water in the fuel tank and allows the water to mix with the gasoline.
Another option that is a little more work would be to remove the fuel tank to empty it. However, this will be a pain in the behind since it is full. It will be heavy. You will need somthing like a transmission jack under the fuel tank to lower it.
I would change the fuel filter either way you go. After you get everything drained and put back together, add some fresh fuel from a different source.
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