Q. i want a watch with a pacer sort of like the garmin watch, any suggestions?
Answer
There are several options for a pacer-though garmin has been a front runner.
These include:
The NEW BALACE N8 TRAINER ($150) delivers basic heart-rate, speed, and distance tracking at a decent price. Unlike the other watches here, the N8 comes with both a heart-rate strap (although not a particularly comfortable one) and a quarter-sized footpod. You can set the display several ways to prominently show pace and heart rate, and you can cycle through other nice-to-know metrics, like cadence and step count, across the bottom. However, we did find the scrolling display quite hard to read on the go and it provides the least detail among the heart-rate trainers we tested. nbwebexpress.com
For runners interested in studying as much workout information as possible, the GARMIN FR60 ($99) is a wrist-top professor. The watch measures heart rate and calories via the included chest strap and, if you add the optional footpod ($99), it tracks speed, cadence, and distance. It also sucks up workout stats from ANT+ enabled cardio machines at the gym and wirelessly uploads all the numbers to Garmin's Web site, where you can slice and dice them into eye-pleasing charts. We especially liked how the watch's virtual partner showed how far behind (or ahead) you were of the target pace.
Getting off the couch and up to speed can be the most difficult thing for a new runner, but the NIKE+ SPORTBAND ($59) holds your hand along the way. During runs, the watch pulls signals from the included footpod, displaying speed, distance, and elapsed time. When the run is done, you can upload this info to the Nike+ Web site, where you can learn more about your training trends by plotting charts for speed, distance, and estimated calorie counts. Take note, however, that this watch is as basic as it gets. You won't get any heart-rate measurements, nor will it even count laps. nikerunning.com
For more watch reviews check out our shoe and gear section at Runnersworld.
There are several options for a pacer-though garmin has been a front runner.
These include:
The NEW BALACE N8 TRAINER ($150) delivers basic heart-rate, speed, and distance tracking at a decent price. Unlike the other watches here, the N8 comes with both a heart-rate strap (although not a particularly comfortable one) and a quarter-sized footpod. You can set the display several ways to prominently show pace and heart rate, and you can cycle through other nice-to-know metrics, like cadence and step count, across the bottom. However, we did find the scrolling display quite hard to read on the go and it provides the least detail among the heart-rate trainers we tested. nbwebexpress.com
For runners interested in studying as much workout information as possible, the GARMIN FR60 ($99) is a wrist-top professor. The watch measures heart rate and calories via the included chest strap and, if you add the optional footpod ($99), it tracks speed, cadence, and distance. It also sucks up workout stats from ANT+ enabled cardio machines at the gym and wirelessly uploads all the numbers to Garmin's Web site, where you can slice and dice them into eye-pleasing charts. We especially liked how the watch's virtual partner showed how far behind (or ahead) you were of the target pace.
Getting off the couch and up to speed can be the most difficult thing for a new runner, but the NIKE+ SPORTBAND ($59) holds your hand along the way. During runs, the watch pulls signals from the included footpod, displaying speed, distance, and elapsed time. When the run is done, you can upload this info to the Nike+ Web site, where you can learn more about your training trends by plotting charts for speed, distance, and estimated calorie counts. Take note, however, that this watch is as basic as it gets. You won't get any heart-rate measurements, nor will it even count laps. nikerunning.com
For more watch reviews check out our shoe and gear section at Runnersworld.
what is this running cadence saying?
Q. i want to be sure i got it right!
http://www.youtube.com/watch?v=FeQ2gQHOZRE
http://www.youtube.com/watch?v=FeQ2gQHOZRE
Answer
Here we go
Here we go
Every day
Gotta run
Every day
Gotta run
Gotta be
Number one
Gotta be
Number one
Gotta be
Airborne
Airborne
Ranger
Airborne
Ranga
R
Runnin hard
A
All the way
N
Neva quit
G
Gotta go
E
Everyday
Everyday
Gotta Run
Every day
Gotta jog
R
RANGA!
RANGA!
Hardcore
Hardcore
Super Duper
Super Duper
Paratrooper
Hardcore
Ranga
1 mile
1 mile
No sweat
No sweat
Everyday day
2 mile
2 mile
Too short
Too short
HA HA
HA HA
3 mile
Comin up
Comin up
3 mile
Comin up
Peice of cake
Peice of cake
4 mile
4 mile
A little sweat
A little sweat
5 mile
5 mile
Ready to run
Ready to run
Here we go
Here we go
Every day
Gotta run
Every day
Gotta run
Gotta be
Number one
Gotta be
Number one
Gotta be
Airborne
Airborne
Ranger
Airborne
Ranga
R
Runnin hard
A
All the way
N
Neva quit
G
Gotta go
E
Everyday
Everyday
Gotta Run
Every day
Gotta jog
R
RANGA!
RANGA!
Hardcore
Hardcore
Super Duper
Super Duper
Paratrooper
Hardcore
Ranga
1 mile
1 mile
No sweat
No sweat
Everyday day
2 mile
2 mile
Too short
Too short
HA HA
HA HA
3 mile
Comin up
Comin up
3 mile
Comin up
Peice of cake
Peice of cake
4 mile
4 mile
A little sweat
A little sweat
5 mile
5 mile
Ready to run
Ready to run
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